Vitamins & Bioactives: How Much Is Too Much

Research has shown the potential health benefits of bioactive nutrients — those compounds found in foods like fruits, vegetables, tea, and cocoa. And consumers are showing an increased interest in learning more. But can there be too much of a good thing? John Erdman, a professor emeritus in the Department of Food Science and Human […]

Chocolate Improves Cognitive Performance

In their recent review published in Frontiers in Nutrition, Italian researchers examined the available literature for the effects of acute and chronic administration of cocoa flavanols on different cognitive domains. In other words: what happens to your brain up to a few hours after you eat cocoa flavanols, and what happens when you sustain such […]

Soy Consumption And Breast Cancer

Georgetown Lombardi Comprehensive Cancer Center researchers have used animal models to reveal new information about the impact — positive and negative — that soy consumption could have on a common breast cancer treatment. The scientists have uncovered the biological pathways in rats by which longtime soy consumption improves effectiveness of tamoxifen and reduces breast cancer […]

A High-Fat Diet Linked To Colon Cancer

Poor diet is associated with 80% of colorectal cancer cases, but the exact pathways by which diet leads to cancer are not known. In a newly published study, Cleveland Clinic researchers have identified a specific molecular pathway that plays a key role in the link between a high-fat diet and tumor growth in the colon. […]

The Link Between A High-Fat Diet And Breast Cancer

Feeding pregnant female mice a diet high in fat derived from common corn oil resulted in genetic changes that substantially increased breast cancer susceptibility in three generations of female offspring, reports a team of researchers led by scientists at Georgetown Lombardi Comprehensive Cancer Center. Their study, published online today in Breast Cancer Research, suggests a […]

How Could Onions Affect Colon Cancer?

In the first study to examine how effective Ontario-grown onions are at killing cancer cells, U of G researchers have found that not all onions are created equal. Engineering professor Suresh Neethirajan and PhD student Abdulmonem Murayyan tested five onion types grown in Ontario and discovered the Ruby Ring onion variety came out on top. […]

What Do Apple Peels, Red Grapes and Tumeric Have To Do With Prostate Cancer?

New research from The University of Texas at Austin identifies several natural compounds found in food, including turmeric, apple peels and red grapes, as key ingredients that could thwart the growth of prostate cancer, the most common cancer afflicting U.S. men. Published online this week in Precision Oncology, the new paper uses a novel analytical […]

Study Suggests Unhealthy Food Choices Increase Breast Cancer Risk

French authorities are considering the implementation of a simplified nutrition labelling system on food products to help consumers make healthier food choices. One of the most documented candidates (Five-Color Nutrition Label/Nutri-score) is based on the British Food Standards Agency Nutrient Profiling System (FSA-NPS), a score calculated for each food/beverage using the 100 g amount of […]

6 Foods You Need To Eat If You Have Liver Cancer

Spermidine — a compound found in foods like aged cheese, mushrooms, soy products, legumes, corn and whole grains — seems to prevent (at least in animal models) liver fibrosis and hepatocellular carcinoma, which is the most common type of liver cancer. There is also some evidence that it may prolong lifespan, according to a study […]

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